Burnout is a feeling of exhaustion resulting from an inability to cope with one’s everyday tasks- both at home and work.
Mental Health: What can we do to manage a burnout feeling?
In this short film, Ragini Rao, Psychotherapist & Co Founder InfinumGrowth shares some important tips and ways to manage burnout and how to avoid it in the future.
If you are looking for Mental Health support, click to check out our Counselling and Psychotherapy Services or write to us at therapy@infinumgrowth.com
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