Emotional Wellbeing Archives - InfinumGrowth

Negative Thoughts

What could I do if I have negative thoughts ? – Infinum Films

by Nisha Rao

Setting Boundaries

Setting Boundaries in Relationships- an exercise in Self Care

by Sumita Banerjea

Emotional Health

Emotional Health checklist – clues from the body & lifestyle

by Kanmani

Infinum Growth Learning Platform

Check out the latest programs

Love Yourself, Heal your Life – A 2 Day Offline Workshop at Bengaluru

Connect with a Mental Health Professional – Counselling & Therapy

Knowing & Regulating my Emotions I’m Feeling it- A Learning Video Program

Happiness is a choice – A Free Learning Video Program