What could I do if I have negative thoughts ? – Infinum Films

What could I do if I have negative thoughts ? – Infinum Films

Nisha Rao

Educator, Life Coach and Therapist

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Welcome to InfinumGrowth’s series titled – What could I do…?; where mental health professionals answer questions which often come to our minds regarding our own Behaviour, Relationships and Emotional Wellbeing.

“What could I do if I have Negative Thoughts?”

In this short film, Nisha Rao, Counsellor & Life Coach shares her views on how to manage when negative thoughts bother us repeatedly.

Watch this film; and if you have a question on this issue or other questions; and seek answers, write to therapy@infinumgrowth.com and receive an answer.

Watch this short film (1:40 min) here.

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