TA 101 – a 2 day workshop on Self Discovery
Permissions to Self – My ongoing journey and learning
Empathise with others – What makes it so difficult?
Attitude Change – Understanding Life Positions for self awareness
Conquering the demon called self doubt – with a positive attitude
Understanding the Epic Ramayana – Finding Rama and Ravana within us
My Spiritual Awakening – through life’s learning and experiences
Being Overwhelmed – What to do when life becomes a bit too much
Quarter Life Crisis – the existential confusion during the youth years
Coping with life’s issues – from childhood defence strategies to here & now wise mechanisms
Women – No more a bonsai; I am a powerful tree.
Breath is the key – Discovering oneself through Somatic Awareness
Check out the latest programs
