Becoming the Vana: Reimagining Vanaprastha as a Living, Breathing Contribution
The Power Of Gratitude – its impact on Life and Happiness
Energy of life: Taking Charge of Prana – our Body Fuel
Resilience – the ability to transform pain into possibilities
50 going on 60 – Learnings of a Quinquagenarian
Yoga philosophy : How the Yamas and Niyamas enrich your life
Trusting the inner voice – Intuition and life’s journeys
Disconnect to Connect – bring Balance and Equanimity in life
Feeling of a Compromised Self – Working to become Whole Again
Fear is the key – that locks life into a closet
Empowering OneSelf-Designing One’s Personal Life Journey
Boundaries in Relationships – defining & setting priorities in life
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