Transactional Analysis concepts -Understanding Ego States

Transactional Analysis concepts -Understanding Ego States

Ragini Rao

Psychotherapist, Trainer & Life Coach; Heal your Life Workshop Leader

---

The film, TA concepts – Ego States, explains the theory of Ego states and shows how in our daily lives we can improve our communication and relationships with this understanding. (4mins)

 

Ego states is the key concept in Transactional analysis. It allows us to understand the psychological structure of an individual.

Bringing awareness of the different parts of our self, and how they interact with each other within us; and with people around us is the first step towards personal  growth and development.

The theory says every human being has, within the self, three ego states- Parent, Adult and Child. All behaviour and communication originates from one or the other of these three ego states.

Get latest articles by E-mail every week

Subscribe to our free newsletter and get our latest articles every week into your mailbox

Knowledge and understanding of the different behaviours associated with each of the ego states enables us to understand why we behave the way we do.

The ego state model is an excellent tool to bring changes in one’s behaviour and personality.  It also likewise, enables us understand the behaviour of the others around us.

Becoming mindful of one’s behaviour and how it impacts the people around us is a significant step towards improving our relationships!

Please do leave your comments at the bottom and do share with others if you like this article.

Upcoming Events

  • Events

    Heal Your Life workshop at Bali, Indonesia

    Ragini Rao

    Enjoy the twin experience of connecting with yourself, while holidaying in the serene and beautiful environment of the Being Sattvaa Resort at Bali. The Heal your life workshop invites individuals to get in touch with their deepest emotions, which have been repressed unconsciously or without awareness. Through different exercises and activities, individuals will have the space to release these emotions and free themselves; thus, healing themselves.

    1. date 17th to 20th Nov, 2019 9.30 am to 5.30 pm

    2. Show More


---