Transactional Analysis concepts -Understanding Ego States

Transactional Analysis concepts -Understanding Ego States

Ragini Rao

Psychotherapist, Trainer and Life Coach

---

The film, TA concepts – Ego States, explains the theory of Ego states and shows how in our daily lives we can improve our communication and relationships with this understanding. (4mins)

 

Ego states is the key concept in Transactional analysis. It allows us to understand the psychological structure of an individual.

Bringing awareness of the different parts of our self, and how they interact with each other within us; and with people around us is the first step towards personal  growth and development.

The theory says every human being has, within the self, three ego states- Parent, Adult and Child. All behaviour and communication originates from one or the other of these three ego states.

Get latest articles by E-mail every week

Subscribe to our free newsletter and get our latest articles every week into your mailbox

Knowledge and understanding of the different behaviours associated with each of the ego states enables us to understand why we behave the way we do.

The ego state model is an excellent tool to bring changes in one’s behaviour and personality.  It also likewise, enables us understand the behaviour of the others around us.

Becoming mindful of one’s behaviour and how it impacts the people around us is a significant step towards improving our relationships!

Please do leave your comments at the bottom and do share with others if you like this article.

Upcoming Events

  • Personal Development

    Healing The Inner Child & Living in the Power of Now

    Annie Cariappa

    Make way for living in the Power of Now, flowing with your emotions and your love. Attend this 3.5 days residential workshop where you can learn to heal yourself by looking at new perspectives that will take you in the direction of wholeness, integration and freedom; By really listening to your inner voice with understanding and love.

    1. date 14th to 17th March, 2019 9.30 am 14th to 12.00 pm 17th March

    2. Show More
  • Personal Development

    Take 2 – Taking Big Leaps in Life and in Ventures

    Sanjay Dutt and Ameet Mattoo

    Take 2 is a 3 day residential program; an immersive journey to re-design one's Life and Work. It brings focus on the suppressed desires to explore one's full potential; the talent, the passion, the dream that one wishes to bring alive and attain complete satisfaction in life's endeavours.

    1. date 25th April to 27th April, 2019 11 am 25th April to 6.30 pm 27th April

    2. Show More


---