Navigating a Breakup : 4 steps to Heal. Mental Health Tips |Infinumgrowth

Navigating a Breakup : 4 steps to Heal. Mental Health Tips |Infinumgrowth

Krithika Akkaraju

Counsellor & Psychotherapist

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Breakups do happen; for various reasons. But how does one navigate the emotions connected with the break up and get on with life?

Here are 4 steps which could be kept in mind, shared by Krithika Akkaraju, Counsellor & Psychotherapist, which could help manage this critical phase.

Click to watch this short film (3 mins)

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