Infinum Films: How to overcome Stage Fright – Mental Health Tips
Stage fright is a common experience for many of us, when we go up for the first time to address an audience.
It is not something we experience only on a stage. It could even be in a social gathering or in office meetings etc.
How do we overcome these momentary experiences of Stage Fright?
Asha Raghavan, Counsellor & Psychotherapist on InfinumGrowth’s panel, shares some important tips in this short film (3 mins) to manage stage fright.
Watch the film and please do share your comments at the end of this page.
If you are looking for Mental Health support, click to check out our Counselling and Psychotherapy Services or write to us at therapy@infinumgrowth.com
Please do leave your comments at the bottom and do share with others if you like this article.
